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Cozy weekend dinner plans? Try chef Kunal Kapur's simple recipe for Penne Arrabbiata

India, Aug. 2 -- If red sauce pasta is your ultimate comfort food, there's a fun fact you may not know: Arrabbiata translates to "angry" in Italian. The name has nothing to do with the sauce's vibrant... Read More


Craving cheesy fries without the guilt? A nutritionist uses this protein-packed trick as a substitute: Check full recipe

India, Aug. 2 -- If cheesy fries are your ultimate comfort food, you're not alone. Crispy potatoes smothered in a rich, creamy cheese sauce are hard to resist - but they're also typically loaded with ... Read More


Using fat-free dressing in salads? Physician Dr Kunal Sood explains why completely cutting out fat can backfire

India, Aug. 2 -- When trying to lose weight or get fitter, many people assume the quickest route to results is to cut out carbs and fat altogether. But healthy eating isn't about eliminating entire fo... Read More


Ignoring anal pain, swelling? GI surgeon Dr Pankaj Sharma explains why stigma around fistula symptoms may increase risk

India, Aug. 2 -- Pain, swelling or persistent discharge around the anal area is something many people hesitate to discuss. Out of embarrassment, these symptoms are often mistaken for piles or managed ... Read More


Dietician Richa Gangani shares 5 morning drinks that helped shrink her waistline from 32 to 28 inches in just 21 days

India, Aug. 1 -- If you've been eating well and exercising consistently but the scales refuse to budge, there may be more at play than just diet and workouts. Factors such as chronic inflammation, ele... Read More


Leftover veggies going to waste in the fridge? Try this nutritionist-approved high-protein paneer and capsicum ki sabzi

India, Aug. 1 -- Half an onion, a lone capsicum and a few spring onions sitting forgotten in the fridge - unfortunately, it's a familiar sight for a lot of people. While these leftover vegetables ofte... Read More


Can you get lung cancer if you don't smoke? Oncologist Dr Ankur Varshney explains why even non-smokers are at risk

India, Aug. 1 -- Lung cancer remains the leading cause of cancer-related deaths worldwide, with around 2.5 million new cases and nearly 1.8 million deaths recorded each year. While smoking continues t... Read More


Hooked to doomscrolling? Neurologist Dr Sudhir Kumar shares how it affects your memory, focus and cognitive function

India, Aug. 1 -- You open Instagram for "just five minutes" and, before you know it, an hour has disappeared in a blur of endless reels. Short-form videos are designed to keep you hooked, making dooms... Read More


Out of school tiffin ideas for your child? Chef Sanjeev Kapoor's Soya Keema Frankie recipe is perfect for busy mornings

India, Aug. 1 -- Every parent knows the morning dilemma: what goes into the school tiffin today? Once you've exhausted the usual sandwiches, parathas and pasta, coming up with something that's both nu... Read More


CJP praises Ayesha Khan for showing solidarity with students and joining Mumbai protests

India, July 30 -- Dhurandhar actor Ayesha Khan was detained by Mumbai Police on July 22 while attempting to join the nationwide student protests over the NEET paper leak scandal, spearheaded by the Co... Read More